I'm aiming to do a post per day using alliteration to help me keep on top of the blog, despite what else is raging around me. Still off work with my shoulder and a few other things going on so aiming to focus more on my everyday writing. So today's Therapy discussion… Continue reading #TherapyThursday
Tag: Anxiety
A Digital Detox
The digital world we live in has been on my mind for a while now; I recently completed an essay for my Masters in Nursing about the role of technology and digitisation in the medical world, which is a totally different concept. I have been perusing more on the digital daily life we live now,… Continue reading A Digital Detox
Who’s Got Time to be Mindful?!
This is a very good article. Mindfulness and meditation needs practice and, in my humble opinion, is very difficult to do properly - especially in our fast, digital world. Concentration - a lost art? I firmly believe too many people are not intuitive enough, with themselves, their diet and their lifestyle. Not everyone… Continue reading Who’s Got Time to be Mindful?!
