Health & Well-Being, Recommended

Massage & Reflexology for Anxiety & Stress

Today, I had my regular massage and reflexology session and boy, does it work wonders. For me,  it's about switching off - and I mean really switch off. It loosens up muscles and joints and leaves me feeling completely relaxed and with a clearer mind.     Holly Turner, BSc, MAR, MIFPA, runs Wellbeing Studio with… Continue reading Massage & Reflexology for Anxiety & Stress