Emma L. Powell, Author
Reading and Writing All Sorts
Category: Health & Well-Being
Massage & Reflexology for Anxiety & Stress
Today, I had my regular massage and reflexology session and boy, does it work wonders. For me, it’s about switching off – and I mean really switch off. It loosens up muscles and joints and leaves me feeling completely relaxed and with a clearer mind.… Continue Reading “Massage & Reflexology for Anxiety & Stress”
New Article – Green Care for Health & Wellbeing
Here is an article I had published yesterday by Henpicked, the online magazine for women over forty although to be honest, anyone could read and pick up some tips! Henpicked – What is Green Care? I have only touched base on the… Continue Reading “New Article – Green Care for Health & Wellbeing”
Green Care for physical & mental health is not a new thing …
In my third book, A History of Nursing, research showed using nature for physical & mental health is not a new thing. Admittedly, before the onset of modern medicine, all people had was nature and herbs (some of which are still used today in… Continue Reading “Green Care for physical & mental health is not a new thing …”
Emma L. Powell, Author 