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Reading and Writing All Sorts
I can’t believe I haven’t posted on here since January. Some blogger eh?! It’s been a hard couple of months – my rotator cuff decided not to work one morning and frozen shoulder also kicked in. My physio told me I’m unlucky and… Continue Reading “How Remiss of Me!”
This is a very good article. Mindfulness and meditation needs practice and, in my humble opinion, is very difficult to do properly – especially in our fast, digital world. Concentration – a lost art? I firmly believe too many people are not… Continue Reading “Who’s Got Time to be Mindful?!”
Why put yourself under all that pressure?! I believe the new year, new start mantra is psychologically empowering but I also believe a lot of people make a lot of money out of it, especially in the world of health – new fad diets,… Continue Reading “New Year Resolutions … rubbish!”
Emma L. Powell, Author 