Below is a small part of the world where I can walk, think and step out of modern life. Home to much wildlife, ancient woodland and meadows, Magor Marsh, in the care of Gwent Wildlife Trust, was the route of a proposed M4 route. Horrific. But just for once, a politician saw sense and it… Continue reading Walking in Nature
I can't believe I haven't posted on here since January. Some blogger eh?! It's been a hard couple of months - my rotator cuff decided not to work one morning and frozen shoulder also kicked in. My physio told me I'm unlucky and it'll be bit of a long-haul recovery. And whilst I'd love… Continue reading How Remiss of Me!
This is a very good article. Mindfulness and meditation needs practice and, in my humble opinion, is very difficult to do properly - especially in our fast, digital world. Concentration - a lost art? I firmly believe too many people are not intuitive enough, with themselves, their diet and their lifestyle. Not everyone… Continue reading Who’s Got Time to be Mindful?!