Blog, Health & Well-Being

#TherapyThursday

I’ve only got one thing to say this week … stop listening to news, even just for a few hours.  It’s all so depressing!  The earth is burning and the world is run by megalomaniacs. Get outside just to stop, be still and be mindful 🙂

 

Here’s some pics to help – Usk Resevoir, Brecon Beacons.

 

 

All Images ©2019 Emma Powell.

 

 

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